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- { I created this file after I got a cold. It is a very relaxing setup.
- It brings you gently down to theta, and every minute or so, jumps back
- up to alpha for just a few seconds to bring your awareness up a bit. }
-
- source = noise of 12
- wave from 18hz sep 0 to 16hz sep 6 in 10 seconds
- source = wave of 0.1 at 3
- wave from 16hz to 8hz sep 9 in 50 seconds
- source = wave of 0.09 at 4
- wave from 8hz to 5hz in 60 seconds
- source = wave of 0.08 at 6
- wave from 5hz to 4hz in 60 seconds
- wave at 4hz for 60 seconds
- wave from 4hz to 10hz sep 6 in 10 seconds
- wave from 10hz to 4hz sep 11 in 10 seconds
- source = wave of 0.07 at 7
- wave at 4hz for 50 seconds
- wave from 4hz to 9hz sep 7 in 10 seconds
- wave from 9hz to 4hz sep 11 in 10 seconds
- source = wave of 0.06 at 8
- wave at 4hz for 50 seconds
- wave from 4hz to 8hz sep 8 in 10 seconds
- wave from 8hz to 4hz sep 11 in 10 seconds
- wave at 4hz for 50 seconds
- wave from 4hz to 7hz sep 9 in 10 seconds
- wave from 7hz to 4hz sep 11 in 10 seconds
- wave at 4hz for 50 seconds
- wave from 4hz to 6.8hz sep 9 in 10 seconds
- wave from 6.8hz to 3.9hz sep 12 in 15 seconds
- wave at 3.9hz for 70 seconds
- wave from 4hz to 6.7hz sep 10 in 10 seconds
- wave from 6.7hz to 3.8hz sep 12 in 15 seconds
- wave at 3.8hz for 70 seconds
- wave from 4hz to 6.6hz sep 10 in 10 seconds
- wave from 6.6hz to 3.7hz sep 12 in 15 seconds
- wave at 3.7hz for 70 seconds
- source = wave of 0.1 at 6
- wave from 3.7hz to 6hz sep 10 in 30 seconds
- source = wave of 0.2 at 4
- wave from 6hz to 20hz sep 4 in 30 seconds
- wave from 20hz sep 6 to 22hz sep 0 in 10 seconds
-